The Critical Connection Between Goals and Discipline

All goals aren’t created equal. Unquestionably, some goals matter more to you than other goals. Moreover, this hierarchy in your goals is not defined by what you say, it’s defined by what you do. So, when a goal dictates your behavior that goal matters to you. When a goal doesn’t dictate your behavior, that goal […]

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Understanding Why Most People Never Reach Most of Their Goals

It’s a fact that most people fail to achieve most of their goals. Everything from New Year’s resolutions to fitness and sports goals to financial goals. It doesn’t matter the type of goal; the common thread is that most people never reach most of their goals. Why is this? Indeed, it’s impossible for me to […]

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Why Your Performance Isn’t Improving After You Set a New Goal

Goal setting is fun. Setting goals at the start of a new year, new season, or new anything is flat out energizing. Furthermore, having more energy is one of the key elements for improving performance. In addition, over the last 35 years there have been more than 600 studies on goal setting. Out of all […]

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