Understanding Why Most People Never Reach Most of Their Goals

It’s a fact that most people fail to achieve most of their goals. Everything from New Year’s resolutions to fitness and sports goals to financial goals. It doesn’t matter the type of goal; the common thread is that most people never reach most of their goals. Why is this? Indeed, it’s impossible for me to […]

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Why Your Performance Isn’t Improving After You Set a New Goal

Goal setting is fun. Setting goals at the start of a new year, new season, or new anything is flat out energizing. Furthermore, having more energy is one of the key elements for improving performance. In addition, over the last 35 years there have been more than 600 studies on goal setting. Out of all […]

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Facing the Reality of an Unrealistic Goal

An unrealistic goal has very little to do with the goal itself and everything to do with how real you’re being with yourself. Moreover, setting a goal by only thinking about the achievement is not being real with yourself. This is a bitter pill to swallow, and I hate to be the bearer of bad […]

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