When you lack motivation to sustain the day-to-day grind of pursuing a goal, motivation is not your problem. Instead, you have a problem with commitment. As I wrote yesterday, the difference between motivation and commitment is that motivation is a feeling and commitment is a choice. Feelings come and go; choices are permanent until you […]
I always try to make it clear to my clients that although working your hardest is important, it’s not the most important thing. In other words, you are still doing the bare minimum when you are working your hardest. While that’s a sobering thought, it’s simply a fact. As I wrote earlier this week, there […]
It’s a fact that all practice sessions are not equal. In some cases, practice makes you better and in other cases practice is a waste of time. Wouldn’t it be great to know in advance what type of practice you are about to participate in? Maybe you could save some time by just skipping the […]