Great coaches are like great investors. Every great investor knows the cliché disclaimer of investing. “Past performance does not guarantee future results and current performance may be lower or higher than the performance quoted.” Great coaches apply this same mindset to sports. Just because an athlete was average in the past, doesn’t mean they can’t […]
Without confidence, an athlete is just a shell of their true self. Unquestionably, confidence is the fundamental building block for every aspect of performance, mental toughness, and resilience in sports. Therefore, if an athlete lacks confidence, then that must be the #1 priority in their training. All other training will suffer until this fundamental building […]
The truth is you have more weaknesses than you have strengths. This is a fact. Moreover, you also have more talents that you have not maxed out by turning them into strengths, than you have strengths. Ultimately, this means you are not a finished product. Therefore, one of the most important decisions you must make […]