Researching pain and fear is enlightening. Below are a few fun facts to compare and contrast pain vs fear. Pain could either be an emotional discomfort or a physical discomfort. Fear is an emotional discomfort. Pain is a result of something that happened in the past. Fear is a belief about something that could happen […]
Everyone fears failure, at least a little bit. Fear is typically a good indicator that you really care about something, like fearing for your life. Having higher levels of fear is an indication that something matters more. I believe this indicator is the positive side of fear that we all must harness. As a result, […]
Building good habits is an aspiration we all have. However, sometimes just the thought of waking up everyday at 4:00 am, running daily, or eating healthier is stressful. This stress is the result of the #1 fear of building good habits. That fear is the fear of failure. The fear of starting on a journey […]