Social awareness is the third domain out of the four domains of emotional intelligence. Social awareness in the context of emotional intelligence is recognizing and reacting to the emotions around you. This includes both in individual and group settings. Social Awareness with Individuals When it comes to social awareness with individuals, learning to show empathy […]
Self-management encompasses all aspects of controlling your emotions in public and in private. Based on Daniel Goleman’s competency model this includes 6 behaviors: Keeping disruptive emotions and impulses in check Having integrity when no one is looking Coping with change with a positive and flexible attitude Being self-motivated to continuously improve oneself Taking initiative to […]
Self-awareness is arguably the most important of the four domains of emotional intelligence. Without it, it’s hard to develop competencies in the other three domains of self-management, social awareness, and relationship management. Simply stated, self-awareness is one’s ability to understand how they are feeling about themselves and the world around them. A highly self-aware person […]