This morning I leaned into my computer with my eyes wide as I began reading an article about what wrestling has taught elite athletes. USA Wrestling blog writer Matt Krumrie pulled together a timeless piece titled Life Lessons Learned Through Wrestling that speaks for itself. As a former wrestler, the son of a wrestler, and […]
All competitive athletes love winning and hate losing. There is no question about that. However, knowing which one trumps the other provides an important insight into one’s will to compete. In order to win, you must compete. To put it differently, you have to risk losing before you can win. On the other hand, you […]
Yesterday I wrote about classifying athletes into four types based on the way the athlete focuses their thinking. These four types are categorized based on the direction of focus being either internal or external and the breadth of their focus being either broad or narrow. The names given to these four styles are as follows: […]