The Fine Line That Separates a Bad and a Good Sports Parent

There is a very fine line that separates a bad sports parent and a good sports parent. What’s more, every elite athlete whose parents have become famous because of the way they pushed their child at a young age tiptoed this fine line. Earl Woods, Richard Williams, and LaVar Ball are a few of the […]

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The Two Reasons Why Goals Setting in Sports Works and Why it Matters

Over the last 35 years there have been more than 600 studies on goal setting in sports. In addition, out of all these studies more than 90% show that goal setting is an effective mental skill for improving an athlete’s performance. Because goal setting is so common, this may be slightly obvious. However, because it’s […]

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The First Type of Faith an Athlete Must Have to Go from Good to Great

Yesterday I made the case for why faith and belief are different when it comes to sports. The point was that beliefs change based on success and failure, but faith does not waver. In sports you must see to believe, but faith remains even in the darkest moments. Most importantly, an athlete can believe their […]

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