One of the primary roles of a coach is to motivate their athletes. However, just like all athletes are not created equal, all motivation is not created equal. Generally, coaches can categorize athletes in two stages of learning: 1) Developmental 2) Mastery For athletes in the developmental stage, motivation is simple. Their motivation comes from […]
To decide if an athlete requires private coaching, you first must understand the fundamental difference between training and practice. The sole purpose of training is to get better. When you train, you are working to build new muscle memory and develop new skills. On the other hand, when you practice you are testing out what […]
All competitive athletes love winning and hate losing. This fact is indisputable. However, what is disputable is if it’s better to hate losing more or love winning more. Today, I will clear up that confusion. Hating to lose more than loving to win is bad. The reason why it’s bad to hate losing more than […]