Some athletes will only review video when they do something well. These athletes will only review the video of their mistakes if a coach deliberately sits them down and plays the video directly for them. Moreover, these same athletes struggle learning to learn from their mistakes. If you know an athlete like this then what […]
If an athlete you coach is struggling with confidence right now in this moment there is nothing you can do about it. Confidence in the present moment is a product of the past. Moreover, there is nothing you can do about the past. Therefore, if an athlete lacks confidence the best thing a coach can […]
All high school athletes don’t play sports for the same reason. Some have the drive to be elite while others only want to get a varsity letter. Nevertheless, regardless of what end of the spectrum a high school athlete is on, every athlete needs motivation. Moreover, their goals, whatever they may be, are the primary […]