While it’s true there is no definitive answer to the question of potential without hindsight, there are ways to increase the chance for an athlete to reach it. Potential is a product of three things: Talent Self-motivation to invest in that talent so it becomes a strength The ability to leverage that strength under the […]
March is one of my favorite times of year. Yes, it’s March Madness, or what wrestlers like to call Mat Madness. Starting with the cycle of conference championships and ending with the NCAA championship, college peaking season is upon us. With that said, peaking is such an esoteric concept in sports. Many try, few are […]
One thing I constantly preach to athletes is that they must work on becoming optimist if they want to be elite. To be considered elite an athlete must first outperform someone who is currently considered elite. In other words, to be the best you must beat the best. Therefore, the primary requirement of becoming an […]