What makes an elite athlete elite is that they learn how to make it through the grueling process of going from good to great. What keeps an average athlete average is that they don’t make it through that process. Herein Lies the difference between the destination for elite athletes vs. average athletes. The process of […]
There is a dirty little secret about winning that athletes never talk about. The reason why athletes never talk about this dirty secret is because it’s sobering while the idea of winning is intoxicating. Moreover, it’s the intoxicating illusions of winning that fuels the dedication and discipline it takes to win on the highest levels. […]
As long as you’re an athlete, there will be another season and as long as there is another season, there is adversity to overcome. Therefore, until the day you decide you no longer want to compete, you must prepare to face adversity. The adversity of injuries, failure, stagnation, coaching changes, etc., are as much a […]