If I could only pick one thing that separates high school athletes who successfully make the jump to college sports and those who don’t I would pick time management. Elite athletes don’t have a lot of free time, nor do they always have control over their free time. So, in this context, time management is […]
Coaches love nothing more than an athlete who works hard. Moreover, it’s a coach’s dream to have an athlete on the team who both works hard and has talent. The problem is this dream is rarely fulfilled unless the coach makes it happen. In other words, most athletes don’t come to coaches with both a […]
When you only use the eye test, it’s hard to figure out what separates elite athletes from everyone else. Particularly when everyone looks athletic or strong. The reality is that you will never see what separates the best from the rest by comparing physical traits. Indeed, elite athletes earn their edge by developing their mental skills as […]