In today’s fast-paced world, we’ve become accustomed to instant gratification. Microwaves, fast food, and one-click shopping have conditioned us to expect immediate results. Unfortunately, this mindset has invaded the soul of high school sports, and it’s having a detrimental effect on the development of young athletes. You would never call someone who microwaves food a […]
Finding one’s “Why” is essential in the development of an athlete. While winning is important, it should not be the end-all-be-all of an athlete’s career. A higher sense of purpose can elevate one’s performance and bring a deeper satisfaction and motivation. In his book “The Path to Purpose: How Young People Find Their Calling in […]
Athletes are constantly faced with the choice of taking the easy route or embracing the difficult path. It’s a choice that defines not only their performance on the field, court, or mat but also their character and mindset. I suggest reframing this choice. Athletes must embrace the idea that doing what’s difficult is, in fact, […]