Confidence is a temporary emotional state you feel when you have faith in yourself. Lacking confidence makes you vulnerable to negativity, triggers fear, and undermines focus. On the other hand, competence is a matter of fact that preparation and experience has provided you with the ability to perform skills successfully. Lacking competence makes you vulnerable […]
Confidence is the fundamental building block for every aspect of performance, mental toughness, and resilience in sports. For those who lack confidence, it’s critical to understand that confidence is a product of preparation. However, not all preparation leads to confidence. Only preparation that leads to success produces confidence. Moreover, success is a matter of perception. […]
Being humble is a virtue. However, it’s a virtue you don’t need. If you’re humble by nature, fine. There is nothing wrong with that. On the other hand, if being humble doesn’t come naturally, then there is no need to force it just because it makes people comfortable when successful people are humble. Remember, the […]