Lacking Confidence is a state, not a trait. This means that your lack of confidence can change based on your environment and experience. This also means that you have no control over the fact that you lack confidence right now in this moment. In this current moment, your lack of confidence is a product of […]
There is a simple truth about confidence that people who continue to struggle with it need to know. The amount of confidence you have in the future is 100% within your control. On the other hand, there is little you can do about the amount of confidence you have right now. Therefore, all your energy […]
One of the biggest mistakes parents and coaches make when trying to help an athlete who lacks confidence is to focus too much on the fact that the athlete lacks confidence. Taking this approach will just reinforce the fact that the athlete lacks confidence. Which is exactly what you don’t want to do. Lacking confidence […]