Confidence is the primary building block for every aspect of mental toughness and resilience in sports. Without confidence, an athlete is just a shell of their true self. Moreover, confidence is not something a young athlete just has naturally. Instead, confidence is something an athlete earns by developing skills in specific areas. One of the […]
Confidence is the primary building block for every aspect of mental toughness and resilience in sports. Without confidence, an athlete is just a shell of their true self. Moreover, confidence is not something a young athlete just has naturally. Instead, confidence is something an athlete earns by developing skills in specific areas. Therefore, it’s perfectly […]
Yesterday I made the case that you have no control over the confidence you have right now in this moment, but you do have control of your confidence in the future. However, there is a caveat to controlling your future confidence I left out of yesterday’s article. It’s much easier to control your future confidence […]