The Basics of Personality

I know there is no one size fits all approach to coaching or parenting. This is why yesterday I started doing some research on the basics of personality. It’s much easier to be an effective parent or coach when you can tailor your approach to fit a child’s unique personality. There are a wide variety […]

Read More

The 4 Elements that Drive the Development of Self-Motivation

Yesterday I wrote about the moment when self-motivation takes over in an young athletes life. In order for this moment to come, there are four elements that must first exist. One or more goals A strong desire to achieve those goals One or more sacrifices that when made moves one closer to achieve those goals […]

Read More

The Moment When Self-Motivation Takes Over

Coaches are constantly pushing their athletes to do what it takes to get better. In practice athletes are required to listen to their coach and do what they’re told no matter how difficult the challenge gets. However, once practice is over that duty to listen ends. Everything done outside of practice is optional. Coaches give […]

Read More