Yesterday I wrote about the moment when self-motivation takes over in an young athletes life. In order for this moment to come, there are four elements that must first exist. One or more goals A strong desire to achieve those goals One or more sacrifices that when made moves one closer to achieve those goals […]
Coaches are constantly pushing their athletes to do what it takes to get better. In practice athletes are required to listen to their coach and do what they’re told no matter how difficult the challenge gets. However, once practice is over that duty to listen ends. Everything done outside of practice is optional. Coaches give […]
I started coaching my oldest son in youth wrestling when he was 6 years old. He had other coaches, but I felt like I owned the job of being his primary coach. Looking back I see now that I made several mistakes those first few years while he was a beginner wrestler. As a matter […]