Introducing a new athlete to the sport of wrestling is challenging. Wrestling is the ultimate strategy game. Correspondingly, just like any strategy game there is a major mental aspect to the game. In this sport, it’s common to see smart wrestlers completely dominate physically superior athletes. With this in mind, I find it odd how […]
We all know that change is the only thing that stays the same. We also know that change is often frustrating and painful. In addition, most of us have come to grips with the fact that change never happens as fast or as slow as we would prefer. Be that as it may, the frustrating, […]
One of my favorite sayings is something I paraphrased from the book Strengths Based Parenting. Children are at their best when you empower them to do what they’re best at, and that’s using their strengths. The point I’m making when I say this is that it’s better to focus on a child’s strengths instead of […]