There are three main types of training center / club wrestling coaches. These are the coaches who are not affiliated with a local recreation program or school. In addition, training center / club coaches are what I would consider professional coaches. Meaning that they’re not dad coaches in it part time for a few years […]
It’s a fact that young athletes are not being encouraged to develop their mental skills as much as their physical skills. A big reason for this is tradition. Coaches coach their athletes in the same way they were coached. Since mental skills were not a big priority in years past, it’s challenging to change the […]
Confidence is not something a young athlete just has naturally. Instead, confidence is something an athlete earns by developing skills in specific areas. It’s perfectly normal for a young athlete new to a sport to lack confidence. However, if an athlete has experience and still lacks confidence, then there’s reason for concern. When experienced athletes […]