‘Trust the Process’ is an Overrated Cliché – Here’s Why

Coaches constantly tell their athletes to trust the process. Coaches will even tell an athlete’s parents to trust the process. Furthermore, when coaches start to doubt themselves, they will reluctantly look in the mirror and chant “trust the process” with all the dignity they can muster in the moment. The problem, however, is that blindly […]

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Coach Urban Meyer Breaks Down the Reasons Why Teams Struggle

Coach Urban Meyer is one of three coaches to win a D1 college football national championship at two different universities (University of Florida and Ohio State). Undeniably, his coaching instincts are historically among the best ever. As of now, Meyer’s current role is a football analyst on Fox Sports. Yesterday, I was fortunate to catch […]

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The Secret for Giving Motivational Speeches to Young Athletes

The most cliché moment in all of sports is that moment when a coach attempts to give a motivational speech. I say “attempt” because most coaches aren’t exactly cut out for the job of being a motivational speaker. Unfortunately, the vast majority of coaches miss the mark when trying to motivate. It’s usually not because […]

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