Sometimes all you need to reach a goal is someone to push you just a little bit harder. Other times, when the goal is more difficult, you need someone to kick you in the ass. Either way, a formally appointed accountability partner and coach is the best way to get that extra motivation you need. […]
Short answer is YES, wrestling practice should be fun. But let me walk through it and make the case for why the fun should not come from playing games. First, let me say that I ask this question about wrestling practice because my two boys wrestle and wrestling practice is rarely what a kid would […]
Coaches constantly tell their athletes to trust the process. Coaches will even tell an athlete’s parents to trust the process. Furthermore, when coaches start to doubt themselves, they will reluctantly look in the mirror and chant “trust the process” with all the dignity they can muster in the moment. The problem, however, is that blindly […]