Coaches Must Train an Athlete’s Conditioning with the Mindset of Discipline

Training an athlete’s conditioning requires the same process a coach would use to develop an athlete’s discipline. Discipline in sports is a skill, and athletes are not born with skills just like they are not born with endurance. Furthermore, the process of developing an athlete’s discipline is a product of how a coach conditions an […]

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What Great Coaches Do to Change Average Athletes into All-Stars

Great coaches are like great investors. Every great investor knows the cliché disclaimer of investing. “Past performance does not guarantee future results and current performance may be lower or higher than the performance quoted.” Great coaches apply this same mindset to sports. Just because an athlete was average in the past, doesn’t mean they can’t […]

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When Hard Work Doesn’t Pay-off the Solution is NOT to Work Harder

The reality is that if you genuinely worked your hardest and it didn’t pay off, working harder is not going to help you. It’s not that you have to stop working hard to have a breakthrough or that all of your work went to waste either. On the contrary, working hard is not the problem […]

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