Confidence has a major impact on performance. Confidence, or lack thereof often creates a self-fulfilling prophecy. As the classic Henry Ford quote states: If you think you can do a thing or think you can’t do a thing, you’re right. Furthermore, confidence is one of the 4 areas you must proactively build for mental toughness. […]
Just like you should try not to judge a book by it’s cover, you should try not to judge someone’s reality by their perception. Perception: Young athlete scores 50 touchdowns in his 8 and under football league and is seen as an unstoppable force destined for the NFL Reality: This kid is really 11 years […]
A common fallback for bad parenting is the “I turned out OK” argument. “I did that when I grew up and I turned out OK” or “My parents did this to me and I turned out OK” In my humble opinion, this type of thinking from parents is unhealthy and down right irresponsible. Obviously, this […]