The Truth About Behavior Change Summed Up in 23 Words

There are thousands of pages of research on behavior change. It’s one of the most researched areas in the field of psychology. Obviously, there is a good reason for this. You’re not a finished product. There is a huge gap between what you are now and what you can become. Moreover, nearly every goal you […]

Read More

Aligning Your Wants, Your Behaviors, and Your Reality

Your happiest moments in life will always be when you align your wants, your behavior, and your reality. This appears to be obvious. However, changing your behavior so that what you want becomes your reality is always easier said than done. You want a promotion, but you still behave as if you are in your […]

Read More

Chess Grandmaster Explains the Path from Ambition to Success or Failure

Scottish chess grandmaster Jonathan Rowson provides the perfect explanation of why sometimes ambition leads to success and why other times it leads to failure. I came across Rowson’s explanation as I was reading NY Times Bestselling author Paul Tough’s book “How Children Succeed “. Tough quotes Rowson as saying the following about ambition: “When it […]

Read More