Training pain is the pain you experience when you are training to push yourself beyond your current limitations. The purpose of this pain is to condition the body to tolerate extreme fatigue, thousands of hours of repetition, performing while hurt, injury recovery, and learning from failure, among other things. As you condition your body your […]
What makes an elite athlete elite is that they learn how to make it through the grueling process of going from good to great. What keeps an average athlete average is that they don’t make it through that process. Herein Lies the difference between the destination for elite athletes vs. average athletes. The process of […]
There is a common mindset misalignment that makes people believe that it’s harder to do what it takes to be great than to do the bare minimum and be average. Unquestionably, no one wants or dreams of being average. Indeed, life forces average on people who aren’t willing to do what it takes to be […]