The Main Source of Pressure Felt by Young Athletes

Pressure in the context of sports rears itself in the form of stress and anxiety. For young athletes who have their whole lives ahead of them, pressure situations should be few and far between. However, the truth is young athletes feel pressure all the time. Young athletes feel pressure to win, pressure to make a […]

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What Elite Athletes Do To Improve How They Deal With Pressure

Some athletes thrive under pressure and some fold under pressure. Both groups can enter pressure situations being known for past success. However, past success is not what dictates success under pressure. Furthermore, talent has less impact than you would think in separating these two groups. As a matter of fact, it’s possible for an athlete […]

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Youth Coaches Mistakenly Motivating Anxious vs. Apathetic Wrestlers

Youth wrestling coaches knowing what to say to an anxious wrestler vs. an apathetic wrestler can help in one particular aspect of their job. It basically comes down to the most cliché moment in all of sports. Yes, it’s that moment when a coach attempts to give a motivational speech. I say attempt because although […]

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