Youth wrestling coaches knowing what to say to an anxious wrestler vs. an apathetic wrestler can help in one particular aspect of their job. It basically comes down to the most cliché moment in all of sports. Yes, it’s that moment when a coach attempts to give a motivational speech. I say attempt because although […]
There is one mental balancing act we all must manage if we want to become the best version of ourselves. It doesn’t matter if you are a parent or a child, a coach or an athlete, a boss or an individual contributor. Everyday of our life we must learn to effectively balance boredom and anxiety. […]
Categorizing people into personality types is a controversial topic. First, there is no standard categorization. Second, most people don’t fit neatly into one category. Finally, there is a wide belief that personality types vary by culture and there is no comprehensive cross-cultural agreement on personality traits. With that said, nearly all professionals who study this […]