The positive illusion mindset is one of the most important mindset orientations of elite athletes. As I wrote recently, the positive illusion mindset is what allows elite athletes to maintain their motivation as they train for 10,000 hours over 10 years. As stated in the Journal of Sport Psychology by authors Peter Catina, Ph.D. and […]
Deciding that you will learn from a failure is not how you will decide your next move after a failure. Of course, learning from failure is always a goal, but goals aren’t how you make decisions either. Literally, after you finish reading this, the very next thing you do is 100% dependent on your values. […]
It’s no secret that having a process mindset is superior to having an outcome mindset. People who focus on processes have their minds on the present, while those who focus on outcomes have their minds on the future. As a result, process people are more satisfied in their day-to-day life and outcome people are always […]