When pursuing difficult goals, the process must be the goal, and the goal must serve as your compass. When the process is the goal, then achieving your goal is 100% within your control. By having complete control, you eliminate all excuses. What’s more, you must accurately set your compass with the right goals to ensure […]
Some coaches coach for themselves. These coaches thrive on coaching winners, being at high profile events, and using their position to gain status. Others coaches coach to make a difference. These coaches thrive on changing lives for the better, building community, and helping those they coach find purpose. I believe I fall into the second […]
One of the most important things you can do as a parent of a wrestler struggling with motivation is to help that wrestler learn what drives their self-motivation. If a wrestler can use their innate self-motivation to turn training that feels like a grind into something they enjoy doing, it’s like magically creating fun out […]