I have a simple warning for parents and coaches of athletes who struggle with mental toughness or confidence problems. Just like most problems, mental toughness and confidence problems don’t solve themselves. In fact, they get worse with time. If you see a young athlete in middle school having problems with mental toughness or confidence, it’s […]
I often do a poor job communicating what I do for clients as a mental skills and mindset coach. Unquestionably, the reason for this is because I often fail to simplify what I do. My pitch typically goes into far too many details. I start off by describing the process of how I assess strengths, […]
Each Monday I am hosting a group coaching session I’m calling Mindset Mondays. The session will start at 12 noon eastern time and will last from 10 to 15 minutes. There is also an opportunity to stay on afterwards to get questions answered in private. I’m doing these sessions specifically as a benefit for subscribers. […]