Training an athlete’s conditioning requires the same process a coach would use to develop an athlete’s discipline. Discipline in sports is a skill, and athletes are not born with skills just like they are not born with endurance. Furthermore, the process of developing an athlete’s discipline is a product of how a coach conditions an […]
You can’t become a better version of yourself if you aren’t aware that a better version of you exists. Correspondingly, to know that a better version of you exist you must start by knowing two things: 1) What Your Strengths Are and How to Get Better Using Them Discovering my strengths and then committing to […]
Great coaches are like great investors. Every great investor knows the cliché disclaimer of investing. “Past performance does not guarantee future results and current performance may be lower or higher than the performance quoted.” Great coaches apply this same mindset to sports. Just because an athlete was average in the past, doesn’t mean they can’t […]