We all know people who always seem happy. We also all know people who always seem unhappy. You may even fall into one of these two categories. Obviously, given the choice the vast majority of people would choose to be happy over being unhappy. So, why are some people better able to follow through on […]
A critical mindset lesson young athletes must learn if they want to progress to college athletics is how to lose. All competitive athletes hate losing. However, if this hate is stronger than the love of winning it will stunt an athlete’s growth. Therefore, athletes must learn how to manage their mindset around hating to lose. There […]
Hard work is hard. Blood, sweat and tears. There is no sugar coating this. So how could this be fun? It’s a fact that some athletes have fun through the blood, sweat, and tears of training and competing to be the best. Are these athletes crazy? How could anyone have fun as their body and […]