Some people learn to work hard from a young age. For these people nothing has ever come easy and working hard is the only way to survive. Other people get by in life on cruise control. These people typically start with some natural advantage that allows them to give average effort and still get above […]
It’s easy for an athlete to have motivation when things are going well. When your body feels good, you have a since of purpose in your training, and you see yourself making progress, motivation is effortless. On the other hand, when one or more of these things don’t exist, motivation declines with each passing day […]
Hard work can only take you so far. At some point, out working your competition has diminishing value. It’s at this point where things like mindset, knowledge, creativity, and innovation become the differentiators among elite athletes. Yes, you must keep working hard even when you reach the point of diminishing value. I’m not saying your mindset […]