The Difference Between Persistence and Perseverance

Persistence is simply the act of pursuing a course of action with the same energy and consistency. Perseverance is the ability to maintain that same energy and consistency through the process of overcoming painful circumstances. The difference is subtle, but noteworthy.  Almost anyone can be persistent when the pain of failure, fatigue, boredom, fear, or […]

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Three Types of Routines Athletes Must Establish to be Consistent

It’s a fundamental truth that consistency is a requirement for excellence and routines are a requirement for consistency.  Routines require discipline, self-control, and willpower to repeat consistently. This means that routines are not instinctive like habits and require that one pushes themself through some form of friction or pain. When athletes don’t have routines, the […]

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Overcoming Analysis Paralysis When Pursuing Your Dreams

What makes your dreams your dreams are that they’re a product of your imagination. That is, you almost can’t comprehend the idea of what it takes to achieve that dream or what it will be like once you achieve that dream. If you could, then it wouldn’t be a dream it would just be a […]

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