A goal progression is the process of moving gradually towards a more advanced state. A great example of a progression is the process of developing the ability to do a handstand push-up. An uninformed person would just attempt a handstand push-up on day one. Then think they could just keep attempting to execute this advanced […]
There is a lot of talk in the news lately about herbs. Specifically, about the legalization of cannabis. However, I would argue the herb we should focus on instead is rosemary. Rosemary has a long history of being a super “herb of remembrance”. It is said that ancient Greek students wore garlands of rosemary in […]
If you are a serious sports parent like me, you worry about your child’s participation in sports a lot. Probably too much. On any given night, there are probably at least 2 or 3 things keeping you from resting easy related to your kids and sports. Based on my own worries, as well as my […]