Yesterday, I wrote an article to help athletes get better without a private coach. One of the critical elements highlighted in that article is the concept of deliberate practice. Deliberate practice is a structured and purposeful way of training that goes beyond mere repetition. It involves specific goals, focused attention, and immediate feedback to continually […]
The best athletes in the world have private coaches. These coaches guide their growth, help them learn from failure, and ensure they peak at the right times. Unquestionably, having a private coach is the best way to transition from being good to great, and ultimately, to elite. Unfortunately, for many athletes, the dream of having […]
Discipline often seems like an elusive trait, reserved for the few who appear to have it all together. For many athletes, the lack of discipline feels like an insurmountable barrier to achieving their goals. However, this belief couldn’t be further from the truth. Discipline is not an innate quality that some are born with, and […]