Six Mental Skills that Will Separate the Winners and Losers at Super 32

Super 32 is the toughest high school wrestling tournament in the country. In years like this year, there is no arguing this fact. Nearly every athlete who shows up is elite in their local community, has the potential to be elite nationally, and is doing what it takes to be elite physically. In other words, […]

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Calculating the Gap Between Good and Great

It’s hard to visualize the difference between good and great, particularly when it comes to our own success. Unquestionably, we live in a world where overnight success headlines dominate. This causes us to hold ourselves to unrealistic expectations and makes us think going from good to great is trivial. However, the truth is that the […]

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The Four Teaching Methods Coaches Can Use to Develop Athletes

To maximize the potential of an athlete, coaches must learn to nurture the athlete’s nature. In other words, coach’s must know their athlete’s strengths and use that information to tap into what innately makes them tick. Applying this “nurture nature” thinking is imperative for maximizing the potential of an athlete.  Particularly when it comes to […]

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