If you or your child have the bad habit of letting negative thoughts creep into your head during stressful situations, you may want to give this simple technique a try. Experts call this technique “thought stopping” and you can do it in three simple steps. Start listening to the thoughts flowing in and out of […]
There are a number of factors that go into the long term success or failure of a youth athlete. I believe one of the biggest of these factors is the level of support the community surrounding the athlete provides. I’m not only talking about supportive coaches and teammates either. Without doubt, supportive coaches and teammates […]
There are several big youth wrestling tournaments coming up over Memorial Day weekend. However, my sons will not be competing and I must confess that this makes me feel guilty. My guilt is a result of the #1 emotion that drives youth wrestling parents…THE FEAR OF MISSING OUT! There is no doubt that recently my […]