Competence is a matter of fact that preparation and experience has provided you with the ability to perform skills successfully. It’s obvious that you must be competent to achieve your goals. What’s not so obvious is that nearly every goal you have from the time you are born initially exceeds your competence. Just think about […]
Many athletes develop the mindset that failure is not an option. This mindset typically stems from an athlete having elite success from a young age. Then, as the athlete continues to experience elite success with little to no lessons of failure, expectations from coaches, parents, and internally from the athlete go sky high. Ultimately, this […]
When it comes to the best mindset, you have a lot of choices to pick from, but the key is to start somewhere and make that mindset your foundation. There is no one mindset that is the best, as being at your best requires a set of mindsets that work together. Moreover, trying to master […]