Many athletes develop the mindset that failure is not an option. This mindset typically stems from an athlete having elite success from a young age. Then, as the athlete continues to experience elite success with little to no lessons of failure, expectations from coaches, parents, and internally from the athlete go sky high. Ultimately, this […]
When it comes to the best mindset, you have a lot of choices to pick from, but the key is to start somewhere and make that mindset your foundation. There is no one mindset that is the best, as being at your best requires a set of mindsets that work together. Moreover, trying to master […]
There are many practice habits young athletes must develop as they progress from youth sports to high school to college sports. Unquestionably, practice habits are the foundation for progress. Furthermore, practicing athletic skills is the undisputed #1 priority for coaches. However, I would argue that while practicing athletic skills is important, it’s also putting the […]