For the last few weeks I have been doing a deep dive into the book Flow in Sports. Today as I was reading it I came across a profound quote by the authors. This quote provides the perfect illustration of a common mistake people make when pursuing difficult goals. It’s not that we fail to […]
Focus is the ability to direct one’s attention to what matters while at the same time blocking out distractions. The ability to focus is one of the characteristics that separates average, good, and great athletes from one another. In the sport of wrestling, it’s not uncommon to see a very talented wrestler who consistently loses […]
I love success quotes. Today I came across one that ties in nicely with the article I wrote a few days ago about confidence. In that article, I made the argument that the main source of confidence is preparation. However, after reading author Susan A. Jackson’s interpretation of the famous quote below, I feel the […]