As a college athlete, I never reached the best version of myself. As a matter of fact, I left so much potential on the field that sometimes I wake up sweating after a dream about how things could have been different. I know that regrets aren’t helpful or healthy. However, a big part of what […]
The more you understand what motivates your child to play sports, the better position you will be in to help them achieve their goals. Unfortunately, in youth sports many parents either misunderstand or ignore their child’s innate motivations. This is a big reason why 70% of children who participate in youth sports quit by the […]
Children who consistently persevere through experiences that require resilience grow up to be resilient adults. Children who consistently persevere through experiences that require mental toughness grow up to be mentally tough adults. Therefore, if you think it’s important that your children grow into resilient and mentally tough adults, then consistently provide them with experiences that […]