The Difference Between Dreams and Goals

The difference between dreams and goals comes down to one simple thing. Your Imagination… You typically can’t comprehend the idea of what it takes to achieve a dream. In other words, dreams are only a fragment of your imagination, with no specifics. On the other hand, goals are S.M.A.R.T. That is, specific, measurable, actionable, realistic, […]

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The Not So Obvious Connection Between Competence and Goals

Competence is a matter of fact that preparation and experience has provided you with the ability to perform skills successfully. It’s obvious that you must be competent to achieve your goals. What’s not so obvious is that nearly every goal you have from the time you are born initially exceeds your competence. Just think about […]

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What Happens When Athletes Think Failure is Not an Option

Many athletes develop the mindset that failure is not an option. This mindset typically stems from an athlete having elite success from a young age. Then, as the athlete continues to experience elite success with little to no lessons of failure, expectations from coaches, parents, and internally from the athlete go sky high. Ultimately, this […]

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