Goal setting mistakes are common. So common that I often find that people will set a goal today only to forget about it in less than a month. In my experience, I see two overarching reasons for this type of mismanagement of goals. First and foremost, there is a tendency to set goals that don’t […]
What can a parent do when they clearly have a talented child who doesn’t want to use their talent? Well, there is no easy answer to this complex problem, but I do have a few suggestions. First, parents must take a step back and remove their emotions from the situation. When a child knows you […]
It doesn’t matter how often you talk to athletes about mental toughness, it will never be enough if you don’t teach them specifically what it means to be mentally tough. Moreover, lacking mental toughness is not a problem that solves itself. There are specific ingredients athletes need to build mental toughness. Yes, sometimes life randomly […]