I offer a lot of 5-step tips and advice to help parents help their children develop self-motivation and purpose. I will be the first to admit that many of these suggestions require more than reading a 500 word blog post to implement. With this in mind, today I have a rather simple 1 step suggestion. […]
Self-awareness is the ability to understand how and why you feel the way you feel about yourself. Self-awareness also deals with understanding how and why you feel about the world around you. It’s important to have self-awareness if you want to live a purposeful life. The only way you can identify what you love to […]
There are only two types of motivation. Motivation you get from external sources and motivation you get from yourself. Both in sports and in life, both types of motivation are necessary. However in sports, self-motivation is by far the most effective type of motivation to depend on for success. History shows that athletes who play […]