Optimizing for the Short Term vs. Optimizing for the Long Term

There is a simple fact about life that long term thinkers must accept if they want to have peace of mind in the short term. There is no chance to win in the short term against someone optimizing for the short term when you’re optimizing for the long term. So if you’re in it for […]

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How I Help Young Athletes Find the Right Goals for their Unique Personality

When pursuing difficult goals, the process must be the goal, and the goal must serve as your compass. When the process is the goal, then achieving your goal is 100% within your control. By having complete control, you eliminate all excuses. What’s more, you must accurately set your compass with the right goals to ensure […]

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Don’t Be A Sports Parent Who Is Hypocritical with Standards and Goals

On one hand, sports parents have no problem holding their children who are athletes to high standards. On the other hand, many of these same sports parents are often hypocritical with their own standards. Don’t be this type of sports parent. Don’t expect your young athlete to train everyday, sacrifice their weekends, and eat a […]

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