The 5 Elements That Define Your Mindset

In her preeminent book Mindset: The New Psychology of Success, Carol S. Dweck, Ph.D. provides a simple definition of mindset. She defines mindset as: The view you adopt for yourself [that] profoundly affects the way you lead your life. Dweck goes on to make the case that one’s mindset determines whether or not a person […]

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What You Do Next is 100% Dependent on Your Values

Your next move has nothing to do with your goals. Literally, after you finish reading this short post, the very next thing you do is 100% dependent on your values not your goals. Goals are outcomes, values are behaviors. Simply put, you can’t wish your way to a goal, you can’t “sad” your way to […]

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John Wooden Quote Sums up the Truth About How to Measure Perfection

Everyone knows that there is not one person alive who is perfect. However, people still choose to measure others and themselves using perfection as the scale. This contradiction is often a root cause for both internal and external conflict. On one hand, the impossibility of perfection is used by some as an excuse to do […]

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