Those in popular culture talk about illegal performance enhancers all the time. I prefer to talk about the legal performance enhancers instead. Things like self-motivation and having an internal locus of control are two good examples of this. In addition, another legal performance enhancer you shouldn’t ignore is positive support from friends, family, teachers, mentors, […]
At some point on the road to success you must accept that you must embrace pain. Not the pain of injury, disease, and trauma. Although, at least one of those types of pain are likely as well. I’m specifically talking about the pain of discipline, repetition, fatigue, boredom, and fear. You have no choice but […]
If you’re part of the 20% of parents who spend more than $1,000 / month on youth sports then I have to assume you want your child to be elite. Unquestionably, if you’re spending this amount of money on your child you aren’t expecting average results. The goal is for your child to develop elite […]