There is one bad habit in particular that is the most likely culprit from keeping you from reaching your potential. This bad habit is not being able to trust yourself to do what you say you’re going to do. If you constantly let yourself down, it begins to define you as a person. Promises are made […]
It’s a mistake to think fear is bad. To have fear is to be human and there is no shame in being afraid. In fact, fear is a fantastic trigger to remind you to put your mental skills to work to reframe your mindset. If you have a fear of losing or a fear of […]
Knowing how you best cope with stress is an important part of being self-aware, and as a result an important part of your emotional intelligence. Stress can either be motivating or demotivating depending on the coping mechanism you use to deal with it. Therefore, choosing to be oblivious to your default coping mechanism instead of […]