At the top level of any sport, all the average athletes have elite physical skills. It’s at this point when elite physical skills become the norm, not the exception. So, what then differentiates a field of athletes who are all big, fast, and strong? Could it be luck? History would say no. There is a reason […]
Are you a sports parent facing the reality of being caught in a cycle of doing more and getting less? For example, taking your kid to practice 3 days a week for two hours each day and not only is your child not getting any better, but they also aren’t having fun. Literally 6 hours […]
Self-care may be the word of the year for 2021 when it’s all said in done. However, as with most things in pop-culture, what the media promotes as popular for everyone is good for no one. In the case of self-care, the popular way to talk about it is to use it as a synonym […]