It’s not uncommon for a competitive young athlete to have an extremely busy schedule. Many youth athletes go to practice at least 3 to 5 days a week for two hours each day minimum. This may be worth it if the athlete has purpose for each one of those hours and is improving at a rate […]
No child truly lacks self-motivation. Instead, they just lack the self-motivation to do things that their parents, teachers, or coaches think are beneficial. When a child does something he or she enjoys (i.e., play video games), they have all the self-motivation in the world. So, I have a simple suggestion for parents who are in […]
The basic definition of comfort is “a state of physical ease and freedom from pain or constraint “. This definition reminds me of those moments lying comfortably in bed on a Saturday morning. However, being happy with this thought of lying comfortably in bed depends on the situation. Let me explain by starting with a […]